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Welcome to the website of Karen Murphy  Personal Private Pilates, based  in Jersey, Channel Islands.

TERM 3 is upon us. The sun is shinning…so to keep yourself in shape and toned, why not just spend 40mins, THAT’S ALL…at a lunchtime class, or even a Sat HOUR class before you head for the beach. Book for the term and first class FREE!!!

Pilates is a great way of keeping fit, improving balance, stamina, flexibility and muscle tone, and is a gentle, enjoyable exercise that improves all-round health.

This site provides information and answers questions about Pilates, and the sessions that Karen offers in her town-centre studio.

Please feel free to browse the pages to your left, and should you require any more information, please don’t hesitate to contact Karen.

Thanks for your visit!